Water | 45.8g |
Energy | 270.0kcal |
Energy | 1130.0kJ |
Protein | 2.8g |
Total lipid (fat) | 12.2g |
Ash | 0.7g |
Carbohydrate, by difference | 38.5g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.85mg |
Magnesium, Mg | 9.0mg |
Phosphorus, P | 30.0mg |
Potassium, K | 77.0mg |
Sodium, Na | 191.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.2mg |
Selenium, Se | 7.8??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.148mg |
Riboflavin | 0.125mg |
Niacin | 1.276mg |
Pantothenic acid | 0.123mg |
Vitamin B-6 | 0.034mg |
Folate, total | 27.0??g |
Folic acid | 20.0??g |
Folate, food | 7.0??g |
Folate, DFE | 41.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 29.0??g |
Retinol | 9.0??g |
Vitamin A, IU | 409.0IU |
Fatty acids, total saturated | 2.985g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.047g |
16:0 | 1.7g |
18:0 | 1.238g |
Fatty acids, total monounsaturated | 5.314g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 5.314g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.247g |
18:2 undifferentiated | 3.045g |
18:3 undifferentiated | 0.202g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.031g |
Threonine | 0.072g |
Isoleucine | 0.088g |
Leucine | 0.17g |
Lysine | 0.067g |
Methionine | 0.043g |
Cystine | 0.05g |
Phenylalanine | 0.124g |
Tyrosine | 0.075g |
Valine | 0.104g |
Arginine | 0.1g |
Histidine | 0.057g |
Alanine | 0.086g |
Aspartic acid | 0.341g |
Glutamic acid | 0.791g |
Glycine | 0.092g |
Proline | 0.28g |
Serine | 0.128g |